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AcroYoga Fundamentals
First Section
BIRD (1:30)
FOLDED LEAF (1:50)
THRONE (1:57)
SIDE STAR (1:27)
VISHNUS COUCH (1:34)
HIGH FLYING WHALE (1:29)
SHIN MOUNT HIGH (1:40)
SHIN MOUNT LOW (2:17)
HAND TO FOOT LOW (2:18)
BACK BIRD (1:50)
STAR (2:09)
CARTWHEEL (1:13)
SHOULDER STAND (2:35)
PASHI (2:24)
REVERSE STAR (1:51)
SHOULDER STAND
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